Day 62 on my journey: Productive day!

On this day I listened to the audio for month 3, about less-than-enough and just-enough feeling states again. I also listened to the teleclass of December 2. It was very enlightening. Other people on the program are feeling some resistance to keeping track of their money. Most of them have the software to do it, but for some reason they make excuses not to keep track responsibly. Most of the participants are business owners and I can learn a lot from their challenges.

A friend of mine also send me a video with EFT treatments on it, that was really nice. It was about taking back your power and letting go of fear. Very nice. I also saw some videos about fear of failure and success. And a video with affirmations for abundance. All of them with EFT and I didn’t feel any resistance to doing the treatments. I got rid of my resistance to EFT some time ago using BSFF.

This month Joan also has audio with BSFF treatments for less-than-enough and just-enough states and I listened to it. I’ll have to listen again, because I was a bit tired. I am planning to listen and do the treatment until I feel a major change in my feelings.

All in all a very productive day when it comes to the program.

I’m loving it…

The one thing I want to really get done on my break is get rid of my clutter… wish me luck…
I guess this is something I am resisting… I’ll have to do some BSFF on it…:-)

Published in:  on December 6, 2008 at 5:04 am Leave a Comment
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Day 18 on my journey: BSFF vs EFT…!

The second technique that was introduced in Joan’s program is EFT (Emotional Freedom Techniques). I have heard of EFT before on many occassion, but I always prefered BSFF and still do.

Because I prefered BSFF and Joan said that if you feel resistance to doing anything in the program, you should work on it, I decided to do something about my resistance to EFT. I did a BSFF session on letting go of the resistance and that it was okay that I prefer BSFF. I did this a few days ago. Believe it or not, this morning I woke up and felt like doing some EFT.

EFT involves tapping on certain parts of your face and body, and I just always thought it was to difficult and that I wouldn’t be tapping the right spots, etc. So like I said I felt like giving it a try, so I read the information Joan gives on EFT and did the suggested session.

The setup phrase I used was: “Even though I don’t deserve to be wealthy and I feel that no matter how hard I try I’ll never be wealthy, I deeply and completely love and support myself.” Seasoned EFT’ers know what I mean by setup phrase.

By the way this belief is one that a lot of people with financial problems have. It doesn’t matter how hard you try to improve your finances if you deep down inside belief you don’t deserve to be wealthy, there’s nothing you can do about it, until you release that belief. You can do it with either EFT or BSFF.

Now that I worked on this belief it doesn’t mean I’ll be wealthy tomorrow, it just helps take away any fears of blocks keeping me from being wealthy. I am looking forward to new “wealth” opportunities entering my life, so I can take it from there… so I can move on…

Now a quick comparison between BSFF and EFT:

1. BSFF does not involve tapping, EFT does.
2. With BSFF you use a cue word, with EFT you don’t.
3. I think EFT would work better on physical problems, because it works straight on the body’s energy system and because I once tried it on my eyes feeling really tired and it worked.
4. I think BSFF is easier and I feel I can deal with a lot more in a shorter period of time than with EFT

Don’t get me wrong I have nothing against EFT, especially after the BSFF treatment I did on it, but I still prefer BSFF.

I have read about a lot of successes that were achieved with EFT and for those who like it, it works really well. I tend to believe that a lot more buzz is going around about EFT.

Anyway just see for yourself. For BSFF you can go to the official BSFF site and for EFT you can go to the official EFT site.

Published in:  on October 21, 2008 at 7:17 pm Leave a Comment
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