I listened to Joan’s blogtalkradio show with Dr. Harold Steinberg. http://www.blogtalkradio.com/JoanSotkin. It was very informative.
I love to eat and I know how important it is to eat healthy. Although I also believe that you shouldn’t deprive yourself of a little joy. I love sweet stuff, but I don’t eat a lot of it and definitely not every day.
Every thing in moderation is my moto.
I particularly loved the coaching Joan did after the interview. This lady was so afraid. And the way Joan showed her that there was another way of looking at her situation was just wonderful.
I think the Universe is trying to tell me something again. Every where I look I hear people talking about expressing emotions. One of the emotions I’ve noticed that I’m expressing through my money is disappointment.
I was able to remember being disappointed a lot when I was young and in what circumstances, so I think I can do the 7 step process to get rid of this habit.
I said before that I didn’t really know where to start. I guess I have my starting point. I just need to find a quiet time to do it…
